💪 8-Week Coaching Package

Steady support. Stronger habits. Lasting change.
This 8-week package is for women who are ready to go deeper, building consistency, resilience, and strength over time. You’ll get personalized weekly coaching, structured check-ins, and the tools to shift your habits in a way that sticks.

Each week includes a written check-in form to reflect on your progress, followed by a written response from your coach to troubleshoot challenges, celebrate wins, and set realistic action steps for the week ahead.

*To ensure thoughtful delivery of coaching and nutrition guides, we intentionally limit how many clients we take on at one time. We can usually accommodate new clients; we just ask that you message us first so we can confirm timing and support needs. Message Monica@MomentumHealthyLiving.com to confirm availability and next steps.