Join our FREE community!

Our Facebook group is a place of power, respect, and encouragement for women in any stage of her menopausal journey.  Monthly Peloton-based training plans are provided.  Our goal is to find the workouts and life balance our bodies need at this ever changing season so we can live long, healthy, happy lives as strong women.  Our group name is MenoPosse (pluckygirl).

Please be sure to answer the membership questions and agree to the rules as we are very protective of our members' privacy.