Join our FREE community!

Join our private Facebook group for women navigating menopause with strength, clarity, and support.

We offer seasonal Peloton-based training plans, expert-informed guidance, and a community built on encouragement, respect, and real-life strategies. Our mission is to help you find the balance your body needs—so you can stay strong, healthy, and energized in this season and beyond.

Please answer the membership questions and agree to the group rules when you request to join. We take privacy seriously and are committed to protecting our space.

Group Name:  MenoPosse (pluckygirl)