{"product_id":"the-nourished-routine","title":"The Nourished Routine","description":"\u003cp\u003eA 14-Day Midlife Nutrition \u0026amp; Accountability Experience \u003cbr\u003eJune 5-20, 2026\u003c\/p\u003e\n\u003cp\u003eHealthy habits shouldn’t feel overwhelming.\u003c\/p\u003e\n\u003cp\u003eThe Nourished Routine was created for women in midlife who are tired of starting over, struggling with consistency, or feeling like they need to be perfect to make progress.\u003c\/p\u003e\n\u003cp\u003eThis supportive 14-day accountability experience focuses on simple, realistic habits that help women feel more energized, nourished, balanced, and supported, without extremes or an all-or-nothing attitude.\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eTogether, we’ll focus on:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• protein \u0026amp; blood sugar balance\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• hydration \u0026amp; digestion support\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• reducing cravings \u0026amp; mindless eating\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• meal prep \u0026amp; consistency\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• sleep \u0026amp; stress awareness\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• building routines that fit real life\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eInside the group you’ll receive:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• daily coaching \u0026amp; accountability\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• morning mindset and nutrition posts\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• meal ideas, recipes \u0026amp; practical tips\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• habit tracking support\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• education around midlife nutrition \u0026amp; wellness\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• encouragement from a supportive community of women navigating the same season of life\u003cbr\u003e• prizes\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThis is not a crash diet. Not a detox. Not another “start over Monday” challenge.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003eIt’s an opportunity to reconnect with supportive habits, nourish your body consistently, and create routines that help you feel stronger, calmer, and more like yourself again.  And you get to do it with support, accountability, and a community of women walking through the same season of life beside you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eNo perfection required.\u003cbr\u003eJust a willingness to keep showing up for yourself. \u003c\/p\u003e","brand":"Momentum Healthy Living","offers":[{"title":"Default Title","offer_id":53247785730342,"sku":null,"price":32.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0830\/7684\/1766\/files\/TheNourishedRoutineCover.png?v=1779814249","url":"https:\/\/momentumhealthyliving.com\/products\/the-nourished-routine","provider":"Momentum Healthy Living","version":"1.0","type":"link"}