{"title":"Running \u0026 Race Training","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003ePersonalized \u003c\/span\u003e\u003cspan\u003e5K-to-marathon \u003c\/span\u003e\u003cspan\u003etraining, \u003c\/span\u003e\u003cspan\u003eexpert \u003c\/span\u003e\u003cspan\u003efueling \u003c\/span\u003e\u003cspan\u003eguidance, \u003c\/span\u003e\u003cspan\u003estrength \u003c\/span\u003e\u003cspan\u003etraining \u003c\/span\u003e\u003cspan\u003esupport, \u003c\/span\u003e\u003cspan\u003eand \u003c\/span\u003e\u003cspan\u003ea \u003c\/span\u003e\u003cspan\u003eprivate \u003c\/span\u003e\u003cspan\u003ewomen's \u003c\/span\u003e\u003cspan\u003erunning \u003c\/span\u003e\u003cspan\u003ecommunity. \u003c\/span\u003e\u003cspan\u003eLimited \u003c\/span\u003e\u003cspan\u003eto \u003c\/span\u003e\u003cspan\u003e25 \u003c\/span\u003e\u003cspan\u003erunners. Subscribe to save!\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"momentum-run-strong-personalized-race-training-coaching","title":"Momentum Run Strong | Personalized Race Training \u0026 Coaching","description":"\u003cp\u003eWhether you're gearing up for your first 5K, tackling a 10K, training for a half or full marathon, or chasing a new personal best, you deserve a training plan that works for YOU.\u003c\/p\u003e\n\u003cp\u003eMomentum Run Strong is a small-group running coaching program designed to help women train smarter, build endurance, stay strong, and cross that finish line feeling confident and prepared!  And the best part? You don't have to figure it all out on your own.\u003c\/p\u003e\n\u003cp\u003eLed by endurance running coach, Gary Trautmann, and sports dietitian, Adrianna Mitchell, this program combines personalized race training with practical nutrition guidance, strength training recommendations, and the support of a community of women working toward their own finish lines.\u003c\/p\u003e\n\u003ch3\u003eWhat's Included?\u003c\/h3\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cstrong\u003eYour own personalized race training plan.\u003c\/strong\u003e No cookie-cutter schedules! Your plan is developed around your current running experience, your race distance, your event date, and your individual goals.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRunning-specific nutrition guidance.\u003c\/strong\u003e Learn how to fuel your training, prepare for longer runs, support recovery, and approach race-day nutrition with confidence. General sports nutrition guidance is included; individualized macro coaching is not part of this program.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStrength training and cross-training guidance.\u003c\/strong\u003e Running doesn't mean giving up strength training! Gary and Adrianna will help you understand how resistance training, cross-training, and recovery can complement your running goals without overloading your schedule.\u003c\/p\u003e\n\u003cp\u003eAlready following the MenoPosse training calendar? They'll help you understand how to balance your running plan with your existing workouts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOngoing coaching and support.\u003c\/strong\u003e Get access to a private Facebook running community managed by your coaches, including three coaching tips each week, training guidance, encouragement, and opportunities to ask questions.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA plan that grows with you. \u003c\/strong\u003eTraining doesn't stop after one finish line. Stay enrolled and continue working toward your next goal, with an updated race plan when you're ready for your next training cycle.\u003c\/p\u003e\n\u003ch3\u003eWho is this for?\u003c\/h3\u003e\n\u003cp\u003eWhether you're a beginner, returning to running, or an experienced runner with a new goal, this program is designed to meet you where you are.\u003c\/p\u003e\n\u003cp\u003eFirst-time 5K and 10K runners\u003cbr\u003eHalf-marathon and marathon hopefuls\u003cbr\u003eExperienced runners working toward a new personal best\u003cbr\u003eMenoPosse members looking to balance running with strength training\u003cbr\u003eWomen who want guidance, structure, and accountability without the cost of private 1:1 coaching\u003c\/p\u003e\n\u003ch3\u003eYour investment\u003c\/h3\u003e\n\u003cp\u003eYour first month: $50\u003c\/p\u003e\n\u003cp\u003eIncludes your initial personalized race training plan, access to the private coaching community, and your first month of support.\u003c\/p\u003e\n\u003cp\u003eEach additional month: $25\u003c\/p\u003e\n\u003cp\u003eContinue receiving coaching, training guidance, community support, and updated race plans as you work toward your next goal.\u003c\/p\u003e\n\u003cp\u003eNo long-term commitment. Cancel anytime, with access continuing through the end of your paid billing period.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eTrain smart. Run strong. Keep your momentum.\u003c\/em\u003e\u003c\/p\u003e","brand":"Momentum Healthy Living","offers":[{"title":"Default Title","offer_id":54169782747430,"sku":null,"price":50.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0830\/7684\/1766\/files\/MomentumRunStrong.png?v=1792614392"}],"url":"https:\/\/momentumhealthyliving.com\/collections\/running-race-training.oembed","provider":"Momentum Healthy Living","version":"1.0","type":"link"}